Heart Chakra

The Heart Chakra is the third chakra and represents relationships and the right to love.  The heart chakra is located at the same level as your heart. The heart chakra deals with love, forgiveness, compassion, ability to have self-control and acceptance of oneself.  The color of the heart chakra is green.    

There are plenty of ways that you can stimulate the heart chakra in your body.  Here are a few examples: Nature walks, time spent with family or friends. Green food & drink. Green gemstones and green clothing. Using green oils such as eucalyptus or pine essential oils.

If you want to explore the chakras in even more detail, visit any yoga studio in your city or use the world wide web to learn more.  This is just a brief description of the heart chakra.