Sacral Chakra

The Sacral Chakra is the second chakra and represents feelings and the right to feel.  The sacral chakra is located below the navel. The sacral chakra connects us to our sensing abilities and issues related to feelings, our ability to be social and sometimes intimacy issues.  The color of the sacral chakra is orange.    

There are plenty of ways that you can stimulate the sacral chakra in your body.  Here are a few examples: Hot aromatic baths, water aerobics, massage.Embracing sensation (such as different food tastes). Orange food & drink. Orange gemstones and orange clothing. Using orange oils such as melissa or orange essential oils.

If you want to explore the chakras in even more detail, visit any yoga studio in your city or use the world wide web to learn more.  This is just a brief description of the sacral chakra.